Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.

If you are struggling with depression or any suicidal thoughts, follow the following steps for the right diagnosis and treatment. Step 1 : Referral LetterFrom Klinik Kesihatan, Specialist Clinic, Private Clinic ( GP) Step 2: Choose any hospital with a psychiatric clinic which is convenient for you.( *Bring along this referral letter ) Step 3:Continue reading “Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.”

The idea of letting go of the past. Dont throw your past, keep it and mold it

I had this idea in my mind, it kept me thinking a lot about it. From my recent visit to see my psychiatrist Dr Elinda, PSY of Hospital Serdang, we were talking about various new things. I love how she shares her thoughts and perspective not only in mental health but also other things. ForContinue reading “The idea of letting go of the past. Dont throw your past, keep it and mold it”

How does a minute feels like living in a mania and depressive reality? Part 3

He had this love for his bed like no one else does, people used to call him lazy and that he likes to sleep a lot. In reality, he felt like sleeping is the only escape and much easier than death. But even though as much as he loves to sleep, it was never easyContinue reading “How does a minute feels like living in a mania and depressive reality? Part 3”

How does a minute feels like living in a mania and depressive reality? Part 2

The following day, he had so much energy to get his tasks done. He was ready to learn, achieve, or complete the tasks he imagined. The thing is about this mania is that you get so pumped up for every single thing, that you tend to put so much expectation on yourself and that’s heContinue reading “How does a minute feels like living in a mania and depressive reality? Part 2”

How does a minute feels like living in a mania and depressive reality? Part 1

P/s: The story below depicts a young boy who has already been diagnosed by medical professionals and recognizes his symptoms well enough. Do seek for help if you can relate to the symptoms below. Note: Different individual may manifests their symptoms differently and varies according to severity. For¬†emotional support, please call the hotline ¬†603-79568145 (Continue reading “How does a minute feels like living in a mania and depressive reality? Part 1”