Signs your collegue or employee are dealing with depression or any other form of mental illness and how to assist them ?

Before i share the following post, i hope people understand the difference between a friend that is having burnout symptom or depression. Burnout cases does not require any form of medication for treatment while most depression cases does. Burnout is a syndrome that results of a chronic stress at a workplace that has not been successfullyContinue reading “Signs your collegue or employee are dealing with depression or any other form of mental illness and how to assist them ?”

Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.

If you are struggling with depression or any suicidal thoughts, follow the following steps for the right diagnosis and treatment. Step 1 : Referral LetterFrom Klinik Kesihatan, Specialist Clinic, Private Clinic ( GP) Step 2: Choose any hospital with a psychiatric clinic which is convenient for you.( *Bring along this referral letter ) Step 3:Continue reading “Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.”

The idea of letting go of the past. Dont throw your past, keep it and mold it

I had this idea in my mind, it kept me thinking a lot about it. From my recent visit to see my psychiatrist Dr Elinda, PSY of Hospital Serdang, we were talking about various new things. I love how she shares her thoughts and perspective not only in mental health but also other things. ForContinue reading “The idea of letting go of the past. Dont throw your past, keep it and mold it”

How does a minute feels like living in a mania and depressive reality? Part 3

He had this love for his bed like no one else does, people used to call him lazy and that he likes to sleep a lot. In reality, he felt like sleeping is the only escape and much easier than death. But even though as much as he loves to sleep, it was never easyContinue reading “How does a minute feels like living in a mania and depressive reality? Part 3”

How does a minute feels like living in a mania and depressive reality? Part 1

P/s: The story below depicts a young boy who has already been diagnosed by medical professionals and recognizes his symptoms well enough. Do seek for help if you can relate to the symptoms below. Note: Different individual may manifests their symptoms differently and varies according to severity. For emotional support, please call the hotline  603-79568145 (Continue reading “How does a minute feels like living in a mania and depressive reality? Part 1”

Autism. What do you understand about it?

I’m not a psychiatrist or a psychologist to be talking in depth about this topic. What i wish for is that society would have a better understanding about people who are suffering from it. It could change a lot to these people in terms of job opportunities and many more. There is a certain stigmaContinue reading “Autism. What do you understand about it?”

I’m ugly, I’m not pretty enough, I’m fat, I’m skinny. I’m depressed!

My last post for this month is going to be a little different from my other previous posts. It’s a special post that i’d like to dedicate to all the beautiful and strong women out there. I’m also writing on behalf of the women that are in our depression facebook page in malaysia that areContinue reading “I’m ugly, I’m not pretty enough, I’m fat, I’m skinny. I’m depressed!”

Walk-a hunt, Walk for Depression Awareness Event by SJ Care Warriors

First of all, I would like to congratulate SJ Care Warriors for a successful event held today on July 14th 2019 that was taken placed in Taipan. This event was organized by our beloved YB Michelle Ng Mei Sze from ADUN Subang Jaya, and together with the community leaders, the event was held to raiseContinue reading “Walk-a hunt, Walk for Depression Awareness Event by SJ Care Warriors”

Depression is real . 13 reasons why. Disclaimer: TW. Trigger Warning

“i had all and then most of you, some and now none of you,” that’s such a beautifully written line :^) I thought i saw the devil in the morning, Looking at the mirror, Oh, its just another day i survived, My past tasted bitter, So i wield a shield that protected me I cantContinue reading “Depression is real . 13 reasons why. Disclaimer: TW. Trigger Warning”