My doctor gave me EPILIM? should i be worried of side effects etc? Brief education for newbies. :)

Valproate, valproic acid, sodium valproate or however you prefer to call them. You probably have heard them by their brand name Epilim or Epivan. These are medications that are commonly taken to treat epilepsy and bipolar disorders. Both long and short-acting forms are available for these guys. They come in tablets and injections too,though injectionsContinue reading “My doctor gave me EPILIM? should i be worried of side effects etc? Brief education for newbies. :)”

Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.

If you are struggling with depression or any suicidal thoughts, follow the following steps for the right diagnosis and treatment. Step 1 : Referral LetterFrom Klinik Kesihatan, Specialist Clinic, Private Clinic ( GP) Step 2: Choose any hospital with a psychiatric clinic which is convenient for you.( *Bring along this referral letter ) Step 3:Continue reading “Mental Health. Now’s a good time to seek for help for you and your loved ones. Here’s a simple breakthrough how. Malaysia psychiatric care.”

The idea of letting go of the past. Dont throw your past, keep it and mold it

I had this idea in my mind, it kept me thinking a lot about it. From my recent visit to see my psychiatrist Dr Elinda, PSY of Hospital Serdang, we were talking about various new things. I love how she shares her thoughts and perspective not only in mental health but also other things. ForContinue reading “The idea of letting go of the past. Dont throw your past, keep it and mold it”

Depression. Why we don’t owe anyone an explanation.

Here’s the thing about people with good hearts. They give you excuses when you don’t explain yourself. They accept apologies you don’t give. And you wonder why they’re the most sensitive people. You wonder why they’re the most caring people- Najwazebian You see, everybody has their own story of struggle kept somewhere deep in theirContinue reading “Depression. Why we don’t owe anyone an explanation.”

HELP GUIDE. Immediate actions in suicidal.

This post is specifically for you and your loved ones. I could’nt fall asleep for 3 days straight despite on quarter clonazepam, despite forcibly pushing my limits to complete tasks just so that i could fall asleep. Last week i had a relapse. My symptoms worsened after that episode. My tremors got worsened after aContinue reading “HELP GUIDE. Immediate actions in suicidal.”

Effect of depression on your life.What to expect . Unexpected coping techniques .How to tackle

I had these thoughts not a while ago. I realized there are some things you just cannot control. I’d like to share some important things that i discovered through my journey of recovery. 1. The Friends You will loose a couple or maybe few friends. But don’t worry, its not neither your fault or them.Continue reading “Effect of depression on your life.What to expect . Unexpected coping techniques .How to tackle”